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One Childhood Lesson That Sticks with Me

From a young age, I was taught that it is more blessed to give than to receive . . . . . . and over the years, I’ve come to appreciate the wisdom behind those simple words. You see, one of the founding...

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One Childhood Lesson That Sticks with Me

From a young age, I was taught that it is more blessed to give than to receive . . . . . . and over the years, I’ve come to appreciate the wisdom behind those simple words. You see, one of the founding...

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My parents. . .

When I was growing up, my Mother and Father always taught us the Biblical principle of tithing. Not only that, we were taught that as a child of God, we should give an offering on top of our tithe. So...

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Moving from Cultural Competence to Antiracism

We’ve all heard about cultural competence in clinical practice. And while it’s important, it’s also not enough. So today, Thema Bryant-Davis, PhD will get into some first steps in becoming an...

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Addressing White Privilege in a Session

A little while back, Pat Ogden, PhD was talking about resentment, and she made a key distinction. You see, there’s resentment that stems from an event that is now over. But then there’s resentment...

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Working with the Trauma of Racism

Racism can be deeply traumatic. And for one teenager who was repeatedly experiencing racism, it was triggering a freeze response. So how did Thema Bryant-Davis, PhD work with her? She’ll share her...

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When Staying Neutral Isn’t the Best Approach

We’ve been trained to stay neutral in sessions with clients. But is this always possible, or even desirable? Well, Miguel Gallardo, PsyD had a case in which a client made racist comments. So then the...

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When a COVID-19 Worker Struggles to Connect with Their Partner

When a soldier comes home from war, the return to civilian life can be extremely challenging. It can feel easier to share openly and deeply with fellow soldiers who know the same battlefield experience...

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A Story for Clients Stuck in Worry and “What Ifs”

There are times when a client can get stuck in “what if” scenarios and worry about the future. And when that happens, it stifles their ability to think clearly and approach their problems with wisdom...

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A Compassion-Based Approach to Foster Change

Even when a client is making progress, self-blame, shame, and self-criticism can hold them back from reaching their goals. But according to Dennis Tirch, PhD there is a compassion-based strategy that...

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